Intensive Pilates with Penny Kosmenko and Rebel Morrison

What: Intensive Pilates class

Pilates Intensive is for you if you have been doing Pilates for a number of years and have the core strength and stability to take on more reps, increased weight and more complex choreography in the exercises.

When: Monday, Wednesday and Friday 10:50 AM - 11:50 AM

Who: Rebel Morrison and Penny Kosmenko

Where: Northern Lights School of Dance

How: Register here. $20 a class.

If you have questions about your level please contact the office.