Beginner Pilates- formerly Introduction to Pilates with Joie Quarton

What: Beginner Pilates

Beginner Pilates is the place to start if you are looking to get moving and have not done Pilates before or been exercising regularly. In this class, you will begin to build core strength and improve stability for daily tasks.

When: Monday and Wednesday, 9:30 am -10:30 am, starting on Oct 14th

Who: Instructor Joie Quarton

How: Register here. $20 a class.

*This is the starting point we recommend.