IYENGAR Yoga with Richard Mueller

Who: Richard Mueller

Richards Yoga teaching biography:

Richard Mueller has been teaching Yoga professionally since 2002 and as a certified Iyengar Yoga teacher since 2007. Essential parts of this certification are daily personal practice and regular mentoring with higher-qualified Iyengar teachers.

Richard's main reason for teaching Iyengar Yoga is to pass on what he learned through training and personal experience so that participants gain insights about their physical and mental state of being, improving both concurrently.

What: IYENGAR Yoga

Applying the basics of alignment and safety, we will explore the great variety the IYENGAR Yoga method has to offer – and get fit in the process! Seven main topics will be rotated weekly. With regular attendance, you will develop all-round physical fitness and awareness.

When: Every Thursday 10- 11:15 AM

Where: Northern Lights School of Dance 27 14 Ave, Whitehorse, YT Y1A 6K9

How: Register here OR at the ElderActive Office, $25 a class