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Updated: September 21 2018

Yoga w/ Lisa Vowk

Advanced Yoga 

For people who have done yoga before and feel comfortable moving forward with their practice. You must have taken a session with Lisa in the past before registering for Advanced Yoga.


Tuesdays & Thursdays 9:00 am – 10:00 am at Peak Fitness
10 classes: September 11th - October 11th
Registration Fee: $35.00Yoga man

OR

Tuesdays & Thursdays 9:00 am – 10:00 am at Peak Fitness
10 classes: October 16th - November 15th
Registration Fee: $35.00

Beginner Yoga 

group with matsIf you have not tried Yoga before or would like to continue at a gentle pace, this class is for you!

Wednesdays 9:00 am – 10:00 am at Peak Fitness
10 classes: October 10th - December 12th
Registration Fee: $35.00


Pilates @ Long Lean & Mean Fitness

Join Juanita Wyatt in a fun-filled, progressive gentle Pilates Class designed to accommodate your unique body. Increase flexibility, gain strength, and develop core stability, all while enjoying an inclusive and non-competitive atmosphere.

Long Lean & Mean Fitness – 166 Titanium Way

Mondays - 9:00 am – 10:00 am
September 10th - November 26th

Pilates

No Class October 8th or November 12th

Registration Fee: $70.00

 
OR

 

Fridays- 9:00 am – 10:00 am
September 14th - November 16th

Registration Fee: $70.00

Silver Strength @ Long Lean & Mean Fitness

Feel great, live better and maintain your ability to take care of yourself as you grow older! There’s never a dull moment in this creative, pain-free, non-competitive class. Using small weights, resistance bands, and the barre, you will improve your bone and muscle strength, balance, flexibility, heart and brain health, and your body’s ability to burn fat.

silverstrength

Long Lean & Mean Fitness – 166 Titanium Way

Wednesdays - 9:00 am – 10:00 am

September 12th - November 14th

Registration Fee: $70.00


 

Glassblowing Workshops@ Lumel StudiosLumelStudiosSmallBowl

Stay tuned for Fall dates!



Senior's Day @ Canada Games Centre

Pickleball 4

Monday’s and Wednesday’s are Senior’s Day @ Canada Games Center. Join other ERA members for Pickleball, Floor Shuffleboard, Carpet Bowling and Bocce! 

 

Contact Alex/Charlotte at This email address is being protected from spambots. You need JavaScript enabled to view it. for more information!


Weekly Walking Group

Walking

Explore Whitehorse trails in the safety of a group, get some exercise, and make some new friends.

Our walking group meets every Tuesday from 1:30 pm - 3:00 pm (depending on the trail).

Nordic poles welcome but not required.

Emails are sent Monday's with trail locations and meeting points.

Please email This email address is being protected from spambots. You need JavaScript enabled to view it., or stop into the ERA office to register.

$ FREE for ERA Members!

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